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Welcome

Welcome to Mckay Strength Inc

We are a Private Strength & Fight training company 

I am  a private Strength Coach and Fight Instructor.I will travel to train  you at your home gym or meet you at a location that best suits your training needs. 

The best time to begin is today.call me to become healthy,stronger,fit
train with you soon.

Strength Training

Strength Training

Become stronger, Perform bETTER, BE FIT TO THRIVE, cROSS TRAINING, POWERLIFTING, cALISTHENICS, cLUB BELLS,kETTLEBELLS

Fight    Training  

Fight    Training  

HAND TO HAND,SELF DEFENSE,AND WEAPONS TRAINING, bOXING,kICKBOXING,wING CHUN,aRNIS

 Recovery (Movement Protocols)

 Recovery (Movement Protocols)

Life some times hurts,we smooth out the snaggs in your movement.We teach you flow with your body as the tool

He who has a why can bear almost any how provided he has an opportunity for it
— Fredriche Nietztsche

 

                   Lamar Mckay                           Dr. Alicia Armitstead                         Dr  Nathalie Giulame            Mariina Samovic        Justin Walker

Self Defence/strength/recovery             Chiropractic /Nutrition                           Accupuncture                  Yoga                       Boxing

 

Get knocked down 7 times stand up 8
— Japanese Proverb