Welcome to Mckay Strength Inc
Mckay Strength inc is a Private Strength & Fight training company that
focuses on skills which work in the gym,on the mat,and in the
street. We always have a training goal but the focus is on who you are and what you need every session that we meet.
we develop your strength in both body and mind.
The center of being fit is strength.There are many routes to developing the physique and strength for your needs,we are not locked in only one format.
Develop striking and grappling and improvised tools that work in the street,learning not only technique but how and when to apply that skill
Life some times hurts,we smooth out the snaggs in your movement.We teach you flow with your body as the tool
Lamar Mckay Dr. Alicia Armitstead Dr Nathalie Giulame Mariina Samovic Justin Walker
Self Defence/strength/recovery Chiropractic /Nutrition Accupuncture Yoga Boxing