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Welcome

Mckay Strength inc is a Personal  training company.

For more than 17 years we have guided our students inreforging

their bodies to become  stronger, leaner, faster,and healthier.

Violence & Strength  training

He Who has a why to live can bear almost any how
— Friedrich Nietzsche

 

 

McKAY Strength is a self preservation company.

 

we teach this through Programs that train Strength  and sELF DEFENSE .

 

We  will Make a training location available if you do not have one.

 

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Name *
Name
 
Get knocked down 7 times stand up 8
— Japanese Proverb
Kettle bell push press,Mckay strength kbpress

Strength

Training

 

Programs For :

Performance 

Physique 

Health

 

Round house Kick,Mckay strength inc Personal training

Self-defence

Training 

Programs For:

Violence

Weapons

Sports Martial Arts

Once you start working with Lamar,you will wonder why you chose to invest your time and money with anyone else.

 As a Dancer I find his knowledge invaluable.

Lamar's 

approach is systematic,  

integrative, 

and   

 

    multidiciplinary.