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McKay Strength Inc.

McKay Strength inc

The Art of Strength / Self-Defense



Lamar is the creator and owner of McKay Strength Inc. For over 20 years he has been training everyone who is ready to be better in spite of life's obstacles.Lamar’s long time training goal is to be ready by continuing to study and refine himself in various aspects of physical culture.Read more         

                                                                          Concerned about personal security? 

                                                                               Ready to be better than yesterday? 

Special event on the horizon?

Nagging injuries?

 Call Me

He Who has a why to live can bear almost any how
— Friedrich Nietzsche

"Coach Mckay' takes the time to get to know your personality as well as your strengths and weaknesses. His holistic approach is unlike any other trainer I've ever worked with. He truly makes each visit worthwhile.      

Loved the results

  •  increase your strength

  •  Become more athletic .

  •  resolve conflicts.




                                  STRONGER    Strength Training

                               STRONGER  Strength Training

Get knocked down 7 times stand up 8
— Japanese Proverb
                      SKILLED     Self-Defense/Fight Training

                   SKILLED   Self-Defense/Fight Training