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Mckay Strength Inc.

Mckay Strength inc is a Personal  training company. That focuses on Performance training and self-defense coaching

For more than 20 years we have guided our students in reforging

their bodies to become  stronger, leaner, faster,and healthier.

                                                                                               McKay Strength is a personal training company.

He Who has a why to live can bear almost any how
— Friedrich Nietzsche

multiplies the the Fat burned,

 

sculpts your body  

 

Challenges Your limits Every Time*.you follow our plan

 

Our Programs focus on train Strength  and sELF DEFENSE .

 

we offer onsite group training,couples programs and one to one coaching

 

We  will Make a training location available if you do not have one.

 

Self defense & Strength  training

Kettle bell push press,Mckay strength kbpress

Strength

Training

 

Programs For :

Performance 

Physique 

Health

 

Get knocked down 7 times stand up 8
— Japanese Proverb
Round house Kick,Mckay strength inc Personal training

Self-defence

Training 

Programs For:

Self-Defense (Violence)

Weapons

Sports Martial Arts

Name *
Name

Once you start working with Lamar,you will wonder why you chose to invest your time and money with anyone else.

Loved the results

Lamar's 

approach is systematic,  

integrative, 

and   

 

    multidiciplinary.